The perfect cherry is rounded with a slight heart shape and dimple at its stem end. The size can range from one to three centimeters in diameter. The skin is thin and taut with deep red coloring and brilliant sheen. The inner flesh’s colour palate is a range of rouge tones. The firm yet juicy pulp surrounds a single stone which may cling tightly or easily pull away depending upon variety. The cherry’s flavour is bright and pleasantly sweet tart, mimicking notes of currant, plum, raspberry and blackberry.
Cherries contain anthocyanins, the red pigment inherently found within berries. Anthocyanins are potent antioxidants that are being heavily researched for their potential health benefits, including anti-inflammation and pain reduction. Cherries are also a good source of vitamins A and C, calcium and iron.
